Here are some keywords that come to mind if I think of the seminar at S.Cerbone: walking, moving, exploring the environment and one’s inner world, but also stillness, returning home, listening and listening to one’s self; getting involved, risk, giving up control; cultivating relationships with fellow travelers and nurturing the dream with them; nourishing the body, the mind and the soul; lightness and depth. Thanks to all of you for sharing this experience and to Ron who has guided us on this path. With the wish to continue this research also in the year that is about to begin. A hug. Raffaello